@charset "utf-8";
/*! normalize.css v8.0.1 | MIT License | github.com/necolas/normalize.css */
html{line-height:1.15;-webkit-text-size-adjust:100%}body{margin:0}main{display:block}h1{font-size:2em;margin:.67em 0}hr{box-sizing:content-box;height:0;overflow:visible}pre{font-family:monospace,monospace;font-size:1em}a{background-color:rgba(0,0,0,0)}abbr[title]{border-bottom:none;text-decoration:underline;-webkit-text-decoration:underline dotted;text-decoration:underline dotted}b,strong{font-weight:bolder}code,kbd,samp{font-family:monospace,monospace;font-size:1em}small{font-size:80%}sub,sup{font-size:75%;line-height:0;position:relative;vertical-align:baseline}sub{bottom:-.25em}sup{top:-.5em}img{border-style:none}button,input,optgroup,select,textarea{font-family:inherit;font-size:100%;line-height:1.15;margin:0}button,input{overflow:visible}button,select{text-transform:none}button,[type=button],[type=reset],[type=submit]{-webkit-appearance:button}button::-moz-focus-inner,[type=button]::-moz-focus-inner,[type=reset]::-moz-focus-inner,[type=submit]::-moz-focus-inner{border-style:none;padding:0}button:-moz-focusring,[type=button]:-moz-focusring,[type=reset]:-moz-focusring,[type=submit]:-moz-focusring{outline:1px dotted ButtonText}fieldset{padding:.35em .75em .625em}legend{box-sizing:border-box;color:inherit;display:table;max-width:100%;padding:0;white-space:normal}progress{vertical-align:baseline}textarea{overflow:auto}[type=checkbox],[type=radio]{box-sizing:border-box;padding:0}[type=number]::-webkit-inner-spin-button,[type=number]::-webkit-outer-spin-button{height:auto}[type=search]{-webkit-appearance:textfield;outline-offset:-2px}[type=search]::-webkit-search-decoration{-webkit-appearance:none}::-webkit-file--button{-webkit-appearance:button;font:inherit}details{display:block}summary{display:list-item}template{display:none}[hidden]{display:none}body{font-family:"Helvetica Neue",Helvetica,Arial,sans-serif;font-size:16px;line-height:1.5;color:#333}a{color:#0053b3;text-decoration:none}a:hover{text-decoration:underline}b,strong{font-weight:700}i,em{font-style:italic}small{font-size:.8em}.center{text-align:center}#header{height:50px;display:flex;align-items:stretch;justify-content:space-between;padding:0 15px}#header h1,#header .logo,#header .search-icon,#header .menu-icon{display:flex;align-items:center}#header h1{margin:0}#header>button{background:0 0;border:none;padding:0;margin:0;cursor:pointer;outline:none;padding:0 10px;position:relative}#header>button:hover,#header>button:focus{outline:none;box-shadow:none;background-color:rgba(0,0,0,.05);border-bottom-color:#4c4e5a}#header>button:before{content:"";position:absolute;bottom:0;left:0;width:0;height:2px;background-color:#0053b3;transition:width .3s}#header>button:hover:before{width:100%}#header>button svg{fill:#333}@media(min-width:1050px){#header{height:80px;max-width:1100px;margin:0 auto}#header .menu-icon{display:none}#header .logo img{width:214px;height:50px}}.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);border:0;white-space:nowrap}.full-screen-menu{position:fixed;top:0;left:0;width:100%;height:100vh;background-color:rgba(0,0,0,.7);z-index:2000002;opacity:0;visibility:hidden;transition:visibility .5s,opacity .5s cubic-bezier(0,0,.3,1)}.full-screen-menu.active{visibility:visible;opacity:1}.full-screen-menu .full-screen-menu-container{position:fixed;width:280px;top:0;left:0;height:100%;background-color:#fff;transform:translateX(-100%);transition:transform .5s cubic-bezier(0,0,.3,1);overflow-y:auto;padding:0 15px;z-index:2000003;box-shadow:0 0 10px rgba(0,0,0,.1);opacity:1}.full-screen-menu .full-screen-menu-container.active{transform:translateX(0)}.full-screen-menu nav{margin-top:40px}.full-screen-menu .nav-menu{list-style-type:none;padding:0;text-align:left;width:100%;margin:0}.full-screen-menu .nav-menu li.divider{font-size:16px;font-weight:700;color:#333;padding:10px 0;border-bottom:1px solid #e0e0e0}.full-screen-menu .nav-menu li a{text-decoration:none;color:#333;padding:8px 0;display:block;font-weight:700;text-transform:capitalize}.full-screen-menu .nav-menu li a:hover{color:#000}@media screen and (min-width:1050px){.full-screen-menu{display:flex;position:static;background-color:rgba(0,0,0,0);transform:none;overflow-y:visible;border:0;box-shadow:none;padding:0;transition:none;width:auto;z-index:0;visibility:visible;opacity:1;height:auto;top:auto;left:auto}.full-screen-menu .full-screen-menu-container{display:flex;position:static;background-color:rgba(0,0,0,0);transform:none;overflow-y:visible;border:0;box-shadow:none;padding:0;transition:none;width:auto;z-index:0;visibility:visible;opacity:1}.full-screen-menu .close-icon{display:none}.full-screen-menu nav{margin-top:0}.full-screen-menu .nav-menu{display:flex;width:auto;height:100%;margin:0 0 0 20px}.full-screen-menu .nav-menu li{height:100%;margin:0}.full-screen-menu .nav-menu li a{display:flex;align-items:center;height:100%;padding:0 10px;border-radius:0;color:#0053b3;white-space:nowrap;font-size:1.15em;position:relative;font-weight:700;text-transform:lowercase}.full-screen-menu .nav-menu li a:before{content:"";position:absolute;bottom:0;left:0;width:0;height:2px;background-color:#0053b3;transition:width .3s}.full-screen-menu .nav-menu li a:hover:before{width:100%}.full-screen-menu .nav-menu li a:hover{background:rgba(0,0,0,.05)}}.full-screen-search{position:fixed;top:0;left:0;width:100%;height:100vh;background-color:rgba(0,0,0,.7);z-index:2000002;opacity:0;visibility:hidden;transition:visibility .5s,opacity .5s cubic-bezier(0,0,.3,1)}.full-screen-search.active{visibility:visible;opacity:1}.full-screen-search .full-screen-search-container{position:fixed;box-sizing:border-box;width:100%;max-width:400px;top:0;right:0;height:100%;background-color:#fff;transform:translateX(100%);transition:transform .5s cubic-bezier(0,0,.3,1);overflow-y:auto;padding:0 15px;z-index:2000003;box-shadow:0 0 10px rgba(0,0,0,.1);opacity:1}.full-screen-search .full-screen-search-container.active{transform:translateX(0)}.full-screen-search form{margin-top:45px;display:flex;flex-direction:column;gap:20px;align-items:center}.full-screen-search form input[type=search]{padding:12px 15px;font-size:18px;width:100%;box-sizing:border-box;margin-left:auto;margin-right:auto;border:0;border-radius:5px;background-color:#eee;color:#333;transition:border-color .3s,box-shadow .3s}.full-screen-search form input[type=search]:focus{border-color:#2980b9;outline:none;box-shadow:0 0 0 3px rgba(52,152,219,.3)}.full-screen-search form input[type=search]::-moz-placeholder{color:#888}.full-screen-search form input[type=search]::placeholder{color:#888}.full-screen-search form button{padding:15px;font-size:18px;background-color:#3498db;color:#fff;border:none;border-radius:5px;cursor:pointer;transition:background-color .3s;width:100%}.full-screen-search form button:hover{background-color:#2980b9}.full-screen-search form button:active{background-color:#2471a3}.full-screen-search form button:focus{outline:none;box-shadow:0 0 0 3px rgba(52,152,219,.3)}.close-icon{position:absolute;top:0;right:1px;background:0 0;border:none;font-size:24px;cursor:pointer;padding:8px 10px}.close-icon:hover,.close-icon:focus,.close-icon:active{outline:none;box-shadow:none;background:0 0;opacity:.7}.close-icon img{display:block}.menu-ufs-wrapper{position:relative;display:flex;align-items:center;margin-bottom:10px}.fade-left,.fade-right{position:absolute;top:0;bottom:0;width:80px;pointer-events:none;z-index:1}.fade-left{display:none;left:0;background:linear-gradient(to right,#fff,rgba(255,255,255,0))}.fade-right{right:0;background:linear-gradient(to left,#fff,rgba(255,255,255,0))}@media(min-width:1050px){.fade-left,.fade-right{display:none}}.menu-ufs-container{display:flex;align-items:center;flex-grow:1;background-color:#e9e9e9;white-space:nowrap;overflow-x:auto;padding:5px 15px;-webkit-overflow-scrolling:touch;border-top:1px solid #ddd;border-bottom:1px solid #ddd}.menu-ufs-container::-webkit-scrollbar{display:none}.menu-ufs-container ul{display:inline-flex;white-space:nowrap;list-style:none;padding:0;margin:0}.menu-ufs-container ul li{flex:none;margin-right:4px}.menu-ufs-container ul li a{display:block;padding:5px 15px;background-color:#fff;text-decoration:none;color:#0053b3;border-radius:4px;transition:background-color .3s;font-weight:700;font-size:.8em}.menu-ufs-container ul li a:hover,.menu-ufs-container ul li a:focus{background-color:#0053b3;color:#fff}@media(min-width:1050px){.menu-ufs-container{overflow-x:hidden;padding:8px 15px}.menu-ufs-container ul{max-width:1100px;margin:0 auto;justify-content:space-between}.menu-ufs-container ul li{flex:none;width:33.51px;margin-right:4px}.menu-ufs-container ul li.nacional{width:83px}.menu-ufs-container ul li a{padding-left:8px;padding-right:8px}.menu-ufs-container ul li:last-child{margin-right:4px}}.mb-30{margin-bottom:30px !important}#footer{border-top:1px solid #ebebeb;font-size:.8em}#footer #links{margin-top:1px;background:#f7f7f7;padding:1.4em 3% .7em;text-align:center;font-size:1.1em;line-height:1}#footer #links ul{display:inline-block;padding:0;margin:0}#footer #links ul li{display:inline-block}#footer #links a{display:block;margin:0 .7em 1em;color:#545454;text-decoration:underline}#footer #links a:hover{text-decoration:none}#footer #social{background:#f7f7f7;text-align:center;padding:1em 0;border-top:1px solid #ebebeb}#footer #social ul{padding:0;margin:0}#footer #social p{color:#545454;font-size:1.2em;margin-bottom:.5em}#footer #social li{display:inline-block;margin-right:2em}#footer #social li:last-child{margin-right:0}#footer #copyright{background:#4e4e4e;color:#fafafa;padding:1em;text-align:center}body>.busca-por-cidade{margin-top:40px}.content-full{padding:0 15px}@media(min-width:768px){.content-full{max-width:1100px;margin:0 auto;padding:0}}#conteudo>header h1,#conteudo>.hentry>header h1{font-size:2.1em;font-weight:700;line-height:1.1;margin-bottom:.2em;margin-top:0;letter-spacing:-.5px;color:#424242}#conteudo>header h2,#conteudo>header .entry-summary,#conteudo>.hentry>header h2,#conteudo>.hentry>header .entry-summary{color:#555;font-size:1.1em;font-weight:400;line-height:1.4}.breadcrumbs{padding-bottom:.5em;display:block;margin-bottom:1em;border-bottom:1px solid #eee;color:#595959;line-height:1.5;font-size:12px}.breadcrumbs a{color:#595959}.breadcrumbs strong{font-weight:400}@media(min-width:768px){.page-columns{display:flex}.page-columns .column-first{flex:2;padding-right:1rem}.page-columns .column-last{flex:1}}.label-previsto{background:#398bf7;padding:3px 10px;line-height:13px;color:#fff;font-weight:400;border-radius:4px;font-size:.7em;display:inline-block;margin-bottom:.2em}.todos{background:#fafafa;text-transform:lowercase;color:#595959}.todos a{font-weight:700;text-transform:none}.box-container{margin-bottom:15px}@media(min-width:768px){.box-container{margin-bottom:25px}}.box-conteudo{border:1px solid #e0e0e0;border-top:0;border-radius:0 0 5px 5px;overflow:hidden;box-shadow:0 2px 10px rgba(0,0,0,.1);padding:15px}.box-titulo{background-color:#4a90e2;color:#fff;padding:20px;font-size:22px;font-weight:700;border-radius:5px 5px 0 0;border-bottom:2px solid #357ab7;box-shadow:0 2px 4px rgba(0,0,0,.1)}@media(min-width:768px){.box-titulo{font-size:26px;font-weight:500}}.box-label{color:#444;padding:10px 0 3px;font-size:22px;font-weight:700;border-bottom:2px solid #eee;margin-bottom:20px}@media(min-width:768px){.box-label{font-size:28px}}.box-label a{color:#444}.post-item{display:flex;align-items:flex-start;gap:10px;margin-bottom:20px;padding-bottom:20px;border-bottom:1px solid #e0e0e0}.post-item:last-child{border-bottom:none}.post-item .post-link{display:flex;align-items:center;gap:15px;text-decoration:none;color:#333}.post-item .post-link:hover{opacity:.9;color:#0053b3}.post-item .post-thumb{width:80px;height:80px;flex-shrink:0}.post-item .post-thumb img{width:100%;height:100%;-o-object-fit:cover;object-fit:cover;display:block;background:linear-gradient(90deg,#f0f0f0 25%,#e0e0e0 50%,#f0f0f0 75%);background-size:200% 100%;animation:loadingAnimation 1.5s infinite;transition:opacity .5s ease;border-radius:4px}.post-item .post-title{margin:0;font-size:1em}.post-item .post-meta{font-size:.8em;color:#777;margin:10px 0;line-height:1.2}@media(min-width:992px){.post-item .post-link{gap:20px}.post-item .post-thumb{width:120px;height:120px}.post-item .post-title{font-size:1.3em;font-weight:700;line-height:1.1}}@keyframes loadingAnimation{0%{background-position:200% 0}100%{background-position:-200% 0}}.autocomplete{position:absolute;transition:all .5s cubic-bezier(0,1,.5,1);overflow-y:hidden;background-color:#f9f9f9;border:1px solid #ebebeb;border-radius:0 0 5px 5px;border-top:0;max-height:500px;z-index:100}.autocomplete:empty{display:none}.autocomplete.open{display:block;max-height:500px;overflow-y:auto;z-index:100;box-shadow:0 10px 30px rgba(0,0,0,.3)}.autocomplete>ul{list-style:none;margin:0;padding:0}.autocomplete>ul>li{cursor:pointer;padding:10px;color:#444;border-bottom:1px solid #ebebeb;transition:background-color .3s}.autocomplete>ul>li:hover,.autocomplete>ul>li:focus,.autocomplete>ul>li:active,.autocomplete>ul>li.active{background-color:#4a90e2;color:#fff}.autocomplete>ul>li.locked{cursor:inherit}.autocomplete>ul>li a{text-decoration:none;color:inherit}.autocomplete>ul>li a:hover,.autocomplete>ul>li a:focus,.autocomplete>ul>li a:active{text-decoration:none}.autocomplete>ul>li:last-child{border-bottom:none}.concur-adlabel{margin-top:50px;font-size:.8em;text-align:center;color:#555}.banner-full-width{width:100vw;position:relative;left:50%;right:50%;margin-left:-50vw;margin-right:-50vw}#sidebar-1{position:sticky;top:0;display:flex;justify-content:center}#conteudo{padding:0 15px}@media(min-width:768px){#conteudo{max-width:640px;margin:0 auto;padding:0}}.entry-info{display:flex;align-items:center;color:#555;font-size:.8em;line-height:1.5;margin:2.5em 0;padding-bottom:1em;border-bottom:1px solid #ccc;gap:10px}.entry-info .entry-info-images{flex-shrink:0}@media(min-width:768px){.entry-info .entry-info-images{display:flex;align-items:center}}.entry-info .author-image{width:32px;height:32px;display:flex;align-items:center;flex-shrink:0}@media(max-width:768px){.entry-info .author-image:nth-child(1){z-index:1;position:relative}.entry-info .author-image:nth-child(2){margin-top:-8px;z-index:2;position:relative}.entry-info .author-image:nth-child(3){margin-top:-8px;z-index:3;position:relative}.entry-info .author-image:nth-child(4){margin-top:-8px;z-index:4;position:relative}}@media(min-width:768px){.entry-info .author-image:nth-child(1){z-index:4;position:relative}.entry-info .author-image:nth-child(2){margin-left:-8px;z-index:3;position:relative}.entry-info .author-image:nth-child(3){margin-left:-8px;z-index:2;position:relative}.entry-info .author-image:nth-child(4){margin-left:-8px;z-index:1;position:relative}}.entry-info .author-image img{width:100%;height:100%;-o-object-fit:cover;object-fit:cover;display:block;background:linear-gradient(90deg,#f0f0f0 25%,#e0e0e0 50%,#f0f0f0 75%);background-size:200% 100%;animation:loadingAnimation 1.5s infinite;transition:opacity .5s ease;border-radius:50%;border:2px solid #fff}.entry-info .entry-info-text{flex:1}@media(min-width:768px){.entry-info .modified{display:inline}.entry-info .modified:before{content:"• "}}.article-content,.entry-content{font-size:20px;color:#333}.article-content p,.entry-content p{margin:1.2em 0;line-height:1.5;font-weight:400;overflow-wrap:break-word}.article-content h2,.article-content h3,.article-content h4,.article-content h5,.article-content h6,.entry-content h2,.entry-content h3,.entry-content h4,.entry-content h5,.entry-content h6{font-weight:600;margin-top:1.2em;margin-bottom:.6em;line-height:1.2;color:#111}.article-content h2:first-child,.article-content h3:first-child,.article-content h4:first-child,.article-content h5:first-child,.article-content h6:first-child,.entry-content h2:first-child,.entry-content h3:first-child,.entry-content h4:first-child,.entry-content h5:first-child,.entry-content h6:first-child{margin-top:0}.article-content h2,.entry-content h2{font-size:1.4em}.article-content h3,.entry-content h3{font-size:1.2em}.article-content h4,.entry-content h4{font-size:1.1em}.article-content h5,.entry-content h5{font-size:1.05em}.article-content h6,.entry-content h6{font-size:1em}.article-content a,.entry-content a{color:#0053b3;text-decoration:none;font-weight:700}.article-content a:hover,.article-content a:focus,.entry-content a:hover,.entry-content a:focus{text-decoration:underline}.article-content ul,.article-content ol,.entry-content ul,.entry-content ol{margin:1em 0;padding:0 0 0 1em}.article-content li,.entry-content li{margin-bottom:.9em;list-style-position:inside}.article-content ul li,.entry-content ul li{list-style-type:disc}.article-content ol li,.entry-content ol li{list-style-type:decimal}.article-content .table-responsive,.entry-content .table-responsive{overflow-x:auto}.article-content table,.entry-content table{width:100%;margin-bottom:1rem;color:#212529;border-collapse:collapse}.article-content th,.entry-content th{vertical-align:bottom;border-bottom:2px solid #dee2e6;padding:.5rem;background-color:#f9f9f9;text-align:inherit}.article-content td,.entry-content td{padding:.5rem;vertical-align:top;border-top:1px solid #dee2e6}.article-content blockquote,.entry-content blockquote{position:relative;margin:1.5em 0;padding:.5em 2em;border-left:4px solid #007bff;background-color:#f8f9fa;color:#333;font-style:italic;line-height:1.6;overflow-wrap:break-word}.article-content blockquote:before,.entry-content blockquote:before{content:"“";position:absolute;top:0;left:15px;font-size:3em;line-height:1;color:#007bff}.article-content blockquote:after,.entry-content blockquote:after{content:"”";position:absolute;bottom:0;right:15px;font-size:3em;line-height:1;color:#007bff}.article-content img,.entry-content img{max-width:100%;height:auto}.article-content .alignleft,.entry-content .alignleft{float:left;margin-right:1em;margin-bottom:1em}.article-content .alignright,.entry-content .alignright{float:right;margin-left:1em;margin-bottom:1em}.article-content .aligncenter,.entry-content .aligncenter{display:block;margin-left:auto;margin-right:auto;margin-bottom:1em}.article-content .wp-video,.article-content .wp-audio-shortcode,.entry-content .wp-video,.entry-content .wp-audio-shortcode{max-width:100%}.article-content .embed-responsive,.entry-content .embed-responsive{position:relative;padding-bottom:56.25%;overflow:hidden;height:0}.article-content .embed-responsive iframe,.article-content .embed-responsive object,.article-content .embed-responsive embed,.entry-content .embed-responsive iframe,.entry-content .embed-responsive object,.entry-content .embed-responsive embed{position:absolute;top:0;left:0;width:100%;height:100%}.article-content .wp-caption,.entry-content .wp-caption{max-width:100%;text-align:center;margin-bottom:1.5em}.article-content .wp-caption img,.entry-content .wp-caption img{display:block;margin:0 auto;width:100%;height:auto;border-radius:8px}.article-content .wp-caption-text,.entry-content .wp-caption-text{font-size:.7em;color:rgba(0,0,0,.5);font-family:"Arial",sans-serif;margin-top:5px;background-color:rgba(0,0,0,0)}#relacionados table{width:100%;border-collapse:collapse;border-bottom:1px solid #e9e9e9}#relacionados th{background-color:#fff;padding:0 10px 5px;text-align:left;border-bottom:2px solid #e9e9e9}#relacionados td{padding:15px 10px;border-bottom:1px solid #e9e9e9;font-size:1.1em;line-height:1.2}#relacionados tr:nth-child(odd){background-color:#f7f7f7}#relacionados tr:nth-child(even){background-color:#e9e9e9}.article-footer{margin:1em 0}.open-modal{display:inline-flex;align-items:center;background:0 0;border:none;color:#0054ad;cursor:pointer;font-size:.85rem;padding:0;border:1px solid #0054ad;padding:4px 6px;border-radius:3px}.open-modal:hover,.open-modal:focus{background:#0054ad;color:#fff}.open-modal:disabled,.open-modal[disabled]{cursor:not-allowed;opacity:.6;background:#0054ad;color:#fff}.open-modal svg{margin-right:8px;fill:currentColor}.open-modal .spinner{animation:spin 1s linear infinite}@keyframes spin{0%{transform:rotate(0deg)}100%{transform:rotate(360deg)}}#news_related ul{list-style:none;padding:0;margin:0}#news_related ul li{margin-bottom:15px}#news_related ul li a{display:flex;align-items:center;gap:10px;text-decoration:none;color:#333}#news_related ul li a img{width:60px;height:60px;border-radius:4px;-o-object-fit:cover;object-fit:cover}#news_related ul li a div{font-weight:500}@media(min-width:992px){#news_related ul li a{gap:15px}#news_related ul li a img{width:120px;height:120px}#news_related ul li a div{font-size:1.1em}}#cidades{max-width:100%;display:flex;flex-direction:column;align-items:center}#cidades input[type=text]{width:calc(100% - 22px);padding:10px;margin-bottom:15px;border:1px solid #ccc;border-radius:4px;font-size:16px;transition:border-color .3s}#cidades input[type=text]::-moz-placeholder{color:#888}#cidades input[type=text]::placeholder{color:#888}#cidades input[type=text]:focus{border-color:#0053b3;outline:none}#cidades ul{width:100%;list-style-type:none;padding-left:0;margin:0}#cidades ul li{width:100%;margin-bottom:8px}#cidades ul li a{display:block;padding:10px;background-color:#f4f4f4;border-radius:4px;color:#0053b3;text-decoration:none;transition:color .3s,background-color .3s}#cidades ul li a:hover,#cidades ul li a:focus{background-color:#e0e0e0;color:#0056b3}#cidades ul li:last-child{margin-bottom:0}@media(min-width:768px){#cidades{padding-bottom:7px}#cidades input[type=text]{width:60%}#cidades ul{display:flex;flex-wrap:wrap}#cidades ul li{flex:1 0 calc(33.333% - 10px);margin-right:10px}#cidades ul li:nth-child(3n){margin-right:0}#home #cidades{padding-bottom:15px}#home #cidades ul{display:block}#home #cidades ul li{margin-right:0}}.taxonomy .abas{display:flex;justify-content:left;list-style-type:none;padding:0;margin-top:40px;max-width:100%;overflow-x:auto}.taxonomy .abas::-webkit-scrollbar{height:6px}.taxonomy .abas::-webkit-scrollbar-thumb{background-color:#4a90e2;border-radius:3px}.taxonomy .abas li{margin:0 5px;padding:0;list-style:none}.taxonomy .abas li:first-child{margin-left:0}.taxonomy .abas li a{display:inline-block;padding:8px 16px;font-size:.9em;color:#4a90e2;background-color:#f6f6f6;border:1px solid #d1d1d1;border-radius:5px;text-decoration:none;transition:background-color .3s;white-space:nowrap}.taxonomy .abas li a:hover{background-color:#4a90e2;color:#fff}.taxonomy .abas li a.ativa{background-color:#4a90e2;color:#fff}@media(min-width:728px){.taxonomy .abas{overflow-x:hidden;justify-content:center}}.taxonomy h4{text-align:center;color:#595959;font-weight:700;padding-bottom:5px;border-bottom:2px solid #8c8c8c;margin-bottom:1em}.taxonomy h3{background-color:#fafafa;border:1px solid #d1d1d1;font-size:16px;margin:0 0 30px;padding:10px;text-align:center;font-weight:400;color:#555;text-shadow:#fff 1px 1px 1px;border-radius:5px}.taxonomy h4{font-size:1.5em}.taxonomy table{border-collapse:collapse;border-spacing:0;width:100%;margin-bottom:25px}.taxonomy table tbody tr.destaque{background:#f0f8ff}.taxonomy table tbody tr.destaque a{font-weight:700}.taxonomy table tbody tr:hover{background:#ffd}.taxonomy table tbody td,.taxonomy table thead th{border:1px solid #d4d4d4;padding:15px 10px 14px}@media(min-width:728px){.taxonomy table tbody td,.taxonomy table thead th{font-size:20px;padding:15px 15px 14px}}.taxonomy table thead th{background-color:#eee;color:#777;font-weight:700;text-shadow:#fff 1px 1px 1px;text-align:left}.taxonomy table tbody td{color:#555}.pagination-container{display:flex;justify-content:center;margin:25px 0}.pagination-container .page-numbers{padding:5px 8px;font-size:12px;margin:0 4px;border-bottom:2px solid #0053b3;text-decoration:none;color:#333}@media(min-width:728px){.pagination-container .page-numbers{padding:5px 15px;font-size:inherit;margin:0 5px}}.pagination-container .page-numbers:hover,.pagination-container .page-numbers.current{background-color:#0053b3;color:#fff}.pagination-container .prev,.pagination-container .next{font-weight:700}#home{margin-bottom:25px}.destaque-home{padding:0 15px;max-width:1100px;margin-bottom:25px}.destaque-home .coluna-textos{margin-bottom:45px}.destaque-home .destaque{margin:16px 0}.destaque-home .destaque__titulo{font-weight:700;line-height:1.1;margin-top:0;margin-bottom:8px;letter-spacing:-1px;color:#424242}.destaque-home .destaque__titulo a{color:#424242}.destaque-home .destaque__titulo a:hover{text-decoration:none;color:#0053b3}.destaque-home .destaque__texto,.destaque-home .destaque .destaque--com-foto__texto{color:#555;font-weight:400;line-height:1.4;margin:0}.destaque-home .destaque--principal{margin-bottom:16px}.destaque-home .destaque--principal .destaque__titulo{font-size:2.1em}@media(min-width:768px){.destaque-home .destaque--principal .destaque__titulo{font-size:2.4em}}.destaque-home .destaque--principal .destaque__texto{font-size:1.1em}.destaque-home .destaque--secundario{border-left:2px solid #4a90e2;padding-left:16px;padding-top:8px;padding-bottom:8px}.destaque-home .destaque--secundario .destaque__titulo{letter-spacing:0;font-size:1.2em;font-weight:400;margin-bottom:0}.destaque-home .destaque--com-foto{border-radius:5px;overflow:hidden;padding:0;box-shadow:0 12px 24px rgba(0,0,0,.1)}.destaque-home .destaque--com-foto a{color:#2d2d2d}.destaque-home .destaque--com-foto a:hover{text-decoration:none}.destaque-home .destaque--com-foto a:hover .destaque--com-foto__titulo{color:#0053b3}.destaque-home .destaque--com-foto__foto{position:relative;width:100%;padding-bottom:56.25%}.destaque-home .destaque--com-foto__foto img{position:absolute;top:0;left:0;width:100%;height:100%;-o-object-fit:cover;object-fit:cover;background:linear-gradient(90deg,#f0f0f0 25%,#e0e0e0 50%,#f0f0f0 75%);background-size:200% 100%;animation:loadingAnimation 1.5s infinite;transition:opacity .5s ease}.destaque-home .destaque--com-foto__foto img:hover{opacity:.8}.destaque-home .destaque--com-foto__conteudo{padding:16px}.destaque-home .destaque--com-foto__titulo{line-height:1.1;margin-top:0;margin-bottom:8px;font-size:1.3em;color:#2d2d2d}.destaque-home .destaque--com-foto__texto{font-size:1em;margin:0}@media(min-width:768px){.destaque-home{display:flex;max-width:1100px;margin:0 auto 25px;flex-direction:row;gap:30px}.destaque-home .coluna-textos,.destaque-home .coluna-foto{flex:1;width:50%;margin-bottom:0}}.recentes{background:#f0f8ff;margin-bottom:50px}.recentes__titulo{padding-top:0;padding-bottom:3px;max-width:1100px;margin-bottom:20px;border-color:#fff;font-weight:500;font-size:22px}.recentes__titulo a{color:#444}.recentes__titulo a:hover{text-decoration:none}.recentes .post-item a{text-decoration:none}.recentes .post-item a:hover{color:#424242;opacity:.9}.recentes .post-item:last-child{border-bottom:none;margin-bottom:0}.recentes .post-item .sigla{background:#398bf7;padding:4px 10px;line-height:13px;color:#fff;font-weight:400;border-radius:5px;font-size:.7em;display:inline-block;margin-bottom:.2em;text-align:center}@media(min-width:768px){.recentes{padding:30px 0}.recentes .recentes__titulo{margin:0 auto 30px;font-size:28px}.recentes .recentes-container{display:flex;max-width:1100px;margin:0 auto;flex-direction:row;gap:30px;align-items:stretch}.recentes .post-item{flex:1;margin-bottom:0;padding-bottom:0;border-bottom:0;display:flex;flex-direction:column;position:relative;gap:0}.recentes .post-item a{display:flex;flex-direction:column;flex:1}.recentes .post-item a header{display:flex;flex-direction:column;flex:1}.recentes .post-item a h2{position:relative;font-size:18px;margin:10px 0}.recentes .post-item a .post-meta{margin-top:auto;display:block;position:relative;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;max-width:275px;word-break:break-all}}@media(max-width:768px){.recentes{padding:15px}}@media(max-width:1099px)and (min-width:768px){.recentes{padding:30px 15px}}.busca-por-cidade{margin:0 15px 45px;max-width:1100px;width:calc(100% - 30px);box-shadow:0 12px 24px rgba(0,0,0,.1);border-radius:0 0 5px 5px}@media(min-width:768px){.busca-por-cidade{margin:0 auto 45px}}@media(min-width:768px){.busca-por-cidade .cidade-content-wrapper{display:flex;flex-direction:column}}.busca-por-cidade .cidade-descricao,.busca-por-cidade .cidade-busca-container{padding:20px;box-sizing:border-box}.busca-por-cidade .cidade-descricao{background:#4a90e2;border-radius:5px 5px 0 0}@media(min-width:768px){.busca-por-cidade .cidade-descricao{display:flex;align-items:center;min-height:100px;border-radius:5px 0 0 5px}}.busca-por-cidade .cidade-descricao h3{margin:0;color:#fff;font-size:22px}@media(min-width:768px){.busca-por-cidade .cidade-descricao h3{font-size:26px;font-weight:500}}.busca-por-cidade .cidade-busca-container{background:#fff;border-radius:0 0 5px 5px}@media(min-width:768px){.busca-por-cidade .cidade-busca-container{border-radius:0 5px 5px 0}}.busca-por-cidade .cidade-busca-container .cidade-busca-texto{color:#333}@media(min-width:768px){.busca-por-cidade .cidade-busca-container .cidade-busca-form{display:flex;flex-direction:row;align-items:center;gap:10px}}.busca-por-cidade .cidade-busca-container .cidade-busca-form .busca-sugerida{box-shadow:0 2px 7px rgba(0,0,0,.12);margin-bottom:20px;border-radius:5px}@media(min-width:768px){.busca-por-cidade .cidade-busca-container .cidade-busca-form .busca-sugerida{flex:1}}.busca-por-cidade .cidade-busca-container .cidade-busca-form .busca-sugerida input{width:100%;padding:10px;border:none;border-radius:4px;font-size:16px;box-sizing:border-box}@media(min-width:768px){.busca-por-cidade .cidade-busca-container .cidade-busca-form .busca-sugerida input{padding:15px}}.busca-por-cidade .cidade-busca-container .cidade-busca-form .botao-buscar{display:flex;align-items:center;justify-content:center;width:100%;background-color:#2375d2;color:#fff;border:none;padding:10px 20px;cursor:pointer;border-radius:5px;margin-bottom:20px}@media(min-width:768px){.busca-por-cidade .cidade-busca-container .cidade-busca-form .botao-buscar{padding:15px}}.busca-por-cidade .cidade-busca-container .cidade-busca-form .botao-buscar svg{fill:#fff;margin-right:8px;width:14px;height:14px}.busca-por-cidade .cidade-busca-container .cidade-busca-form .botao-buscar:hover{background-color:#1c5da6}@media(min-width:768px){.busca-por-cidade .cidade-busca-container .cidade-busca-form .botao-buscar{width:250px}}.busca-por-cidade .cidade-busca-container .cidade-busca-sugestoes{list-style:none;margin:0;padding:0}@media(min-width:768px){.busca-por-cidade .cidade-busca-container .cidade-busca-sugestoes{display:flex;flex-wrap:wrap;gap:20px}}.busca-por-cidade .cidade-busca-container .cidade-busca-sugestoes li{margin-bottom:10px}@media(min-width:768px){.busca-por-cidade .cidade-busca-container .cidade-busca-sugestoes li{margin-bottom:0}}.busca-por-cidade .cidade-busca-container .cidade-busca-sugestoes li:last-child{margin-bottom:0}.busca-por-cidade .cidade-busca-container .cidade-busca-sugestoes a{display:flex;align-items:center;justify-content:center;background-color:#f1f1f1;border-radius:100px;box-sizing:border-box;max-height:none;min-height:48px;padding-left:37px;padding-right:17px;position:relative;width:100%;box-shadow:0 2px 5px rgba(0,0,0,.1);text-decoration:none;color:#444;font-size:1em;background-image:url("/wp-content/themes/cb/assets/icons/search.svg");background-size:14px;background-repeat:no-repeat;background-position:17px center}.busca-por-cidade .cidade-busca-container .cidade-busca-sugestoes a:hover{text-decoration:underline}@media(min-width:768px){.busca-por-cidade .cidade-busca-container .cidade-busca-sugestoes a{flex:0 0 auto;min-width:180px}.busca-por-cidade .cidade-busca-container .cidade-busca-sugestoes a:last-child{margin-right:0}}@media(min-width:768px){.busca-por-cidade .cidade-content-wrapper{flex-direction:row}.busca-por-cidade .cidade-content-wrapper .cidade-descricao{flex:0 0 25%}.busca-por-cidade .cidade-content-wrapper .cidade-busca-container{flex:0 0 75%}}.secao{margin-bottom:50px}@media(max-width:1099px){.secao{padding:0 15px}}.secao__titulo{border-color:#eee;font-size:22px;font-weight:500}.secao__titulo a:hover{text-decoration:none}@media(max-width:1099px)and (min-width:768px){.secao .secao__container{overflow-x:scroll;-webkit-overflow-scrolling:touch;padding-bottom:30px}}@media(min-width:768px){.secao{margin:0 auto 50px;max-width:1100px}.secao__titulo{font-size:28px}.secao .secao__container{display:flex;flex-direction:row;gap:30px;justify-content:space-between}.secao .post-item{margin-bottom:0;padding-bottom:0;border-bottom:0;display:block;box-shadow:0 12px 24px rgba(0,0,0,.1);border-radius:0 0 5px 5px;flex:1 1 0;max-width:250px}.secao .post-item .post-link{display:block}.secao .post-item .post-link .post-thumb{width:250px;height:140px}.secao .post-item .post-link .post-thumb img{border-radius:5px 5px 0 0}.secao .post-item .post-link header{padding:15px}.secao .post-item .post-link .post-title{font-size:18px}}.secao-2-col{margin-bottom:20px}@media(max-width:1099px){.secao-2-col{padding:0 15px}}@media(min-width:768px){.secao-2-col{margin:0 auto 30px;max-width:1100px;display:flex;gap:30px}.secao-2-col .post-item:last-child{margin-bottom:0;padding-bottom:0}.secao-2-col .secao-2-first{flex:2}.secao-2-col .secao-2-last{flex:1}}#home .post-item .post-title{line-height:1.4}@media(min-width:768px){#home .secao-2-last .box-container{top:55px;position:sticky}}@media(max-width:768px){#home #previstos{margin-bottom:0}}.bio-box{text-align:center;margin-top:25px;margin-bottom:25px;padding:1rem;background:#f9f9f9;border:1px solid #ccc;border-radius:8px;box-shadow:0 2px 4px rgba(0,0,0,.1)}@media(min-width:768px){.bio-box{text-align:left;display:flex;justify-content:start;align-items:center}}.bio-box .bio-image{margin-bottom:1em}.bio-box .bio-image img{border-radius:50%;width:150px;height:150px}@media(min-width:768px){.bio-box .bio-image{margin-bottom:0;margin-right:2em}}.bio-box .bio-content h1{font-size:2em;font-weight:700;line-height:1.1;margin-bottom:.2em;margin-top:0;letter-spacing:-1.5px;color:#2d2d2d}@media(min-width:768px){.bio-box .bio-content h1{font-size:2.4em}}.bio-box .bio-content .bio-job-title{font-size:1rem;color:#777;margin:.2rem 0;font-weight:700}.bio-box .bio-content .bio-social{list-style:none;padding:0;margin:.5rem 0;display:flex;justify-content:center}@media(min-width:768px){.bio-box .bio-content .bio-social{justify-content:start}}.bio-box .bio-content .bio-social li{margin:0 .25rem}.bio-box .bio-content .bio-social li:first-child{margin-left:0}.bio-box .bio-content .bio-social li a{width:32px;height:32px;background:#eee;padding:0;border-radius:50%;display:flex;align-items:center;justify-content:center;transition:background .3s ease}.bio-box .bio-content .bio-social li a i{font-size:16px}.bio-box .bio-content .bio-social li a:hover{background:#ddd;text-decoration:none}.bio-description{color:#666;margin:1.2em 0;line-height:1.5;font-weight:400}.team-list{display:flex;flex-direction:column;gap:20px}@media(min-width:768px){.team-list{flex-direction:row;flex-wrap:wrap;justify-content:space-between;align-items:stretch}}.team-member{text-align:center;padding:1rem;background:#f9f9f9;border:1px solid #ccc;border-radius:8px;box-sizing:border-box;box-shadow:0 2px 4px rgba(0,0,0,.1);width:100%;display:flex;flex-direction:column;justify-content:space-between;align-items:center}@media(min-width:768px){.team-member{flex:1 1 300px}}.team-member .team-member-image{margin-bottom:1em}.team-member .team-member-image img{border-radius:50%;width:100px;height:100px}.team-member .team-member-content{flex:1;display:flex;flex-direction:column;justify-content:center}.team-member .team-member-content h1{font-size:1.4em;font-weight:700;line-height:1.1;margin-bottom:.2em;margin-top:0;letter-spacing:-1.5px;color:#2d2d2d}.team-member .team-member-content h1 a{color:#2d2d2d}.team-member .team-member-content h1 a:hover{color:#0053b3;text-decoration:none}.team-member .team-member-content .team-member-job-title{font-size:1rem;color:#777;margin:.2rem 0;font-weight:700}.team-member .team-member-content .team-member-social{list-style:none;padding:0;margin:1rem 0 0;display:flex;justify-content:center}.team-member .team-member-content .team-member-social li{margin:0 .25rem}.team-member .team-member-content .team-member-social li:first-child{margin-left:0}.team-member .team-member-content .team-member-social li a{width:32px;height:32px;background:#eee;padding:0;border-radius:50%;display:flex;align-items:center;justify-content:center;transition:background .3s ease}.team-member .team-member-content .team-member-social li a i{font-size:16px}.team-member .team-member-content .team-member-social li a:hover{background:#ddd;text-decoration:none}#conteudo.questoes-home{padding:0 15px}@media(min-width:768px){#conteudo.questoes-home{max-width:1100px;margin:0 auto;padding:0}}.question-container{margin-bottom:35px}.question-container dl{margin:0;font-size:.8em;color:#595959;font-style:italic}.question-container dt:after{content:": "}.question-container dd{margin-left:0;margin-bottom:10px;font-weight:700}@media(min-width:768px){.question-container{margin-bottom:40px}.question-container dt,.question-container dd{display:inline-block}.question-container dd{margin-right:20px;margin-left:10px}}.question-container.correct .question-header{border-color:#41a63d}.question-container.correct .question-number{color:#41a63d}.question-container.correct .marked label,.question-container.correct .marked .option-letter{background:#d6ead6}.question-container.correct .marked .option-text{border-color:#c6e3c6;background:#ebf9ec}.question-container.correct .result{background-color:#ebf9ec;border-color:#c6e3c6}.question-container.incorrect .question-header{border-color:#cf3635}.question-container.incorrect .question-number{color:#cf3635}.question-container.incorrect .marked label,.question-container.incorrect .marked .option-letter{background:#fed1d1}.question-container.incorrect .marked .option-text{border-color:#e9bcbb;background:#faeaea}.question-container.incorrect .result{background-color:#faeaea;border-color:#e9bcbb}.question-header{display:flex;margin-bottom:32px;padding-top:16px;border-top:4px solid #0053b3}.question-header .question-number,.question-header .question-text{flex:none}.question-header .question-number{font-size:28px;color:#555;line-height:1;margin-right:22px;min-width:40px}@media(min-width:768px){.question-header .question-number{font-size:32px}}.question-header .question-text{font-size:18px;color:#404040;flex-grow:1;word-wrap:break-word;max-width:calc(100% - 80px)}@media(min-width: 768px){.question-header .question-text{font-size:20px}}.question-header .question-text p{margin:0}.options{margin-bottom:20px;padding:0}.options .option{color:#404040;padding:0;margin-bottom:10px;position:relative;list-style:none}.options .option input[type=radio]{position:absolute;left:10px;top:50%;transform:translateY(-50%);opacity:0}.options .option input[type=radio]:checked+label{border-color:#0053b3;background:#0053b3}.options .option input[type=radio]:checked+label .option-text{background-color:#0053b3;color:#fff}.options .option input[type=radio]:checked+label .option-letter{background-color:#f0f8ff;color:#606060}.options .option label{background:#eaeaea;border-radius:5px;border:2px solid rgba(0,0,0,0);cursor:pointer;display:flex;align-items:stretch;font-size:18px}@media(min-width:768px){.options .option label{font-size:20px}}.options .option label .option-letter,.options .option label .option-text{flex:none}.options .option label .option-letter{border-radius:5px 0 0 5px;padding:10px;background:#eaeaea;color:#606060;text-align:center;display:flex;justify-content:center;align-items:center;min-width:40px}.options .option label .option-text{background:#f7f7f7;border-radius:5px;padding:10px;flex-grow:1;word-wrap:break-word;max-width:calc(100% - 80px)}.options .option:last-child{margin-bottom:0}.options .option:last-child{margin-bottom:0}.result{background-position:9px center;background-repeat:no-repeat;background-size:24px 24px;padding:16px;border-top:2px solid #eee;color:#585b66;font-size:18px}@media(min-width:768px){.result{font-size:20px}}.result p{margin:0}.result.total-correct{background-color:#eaf3fa;border-color:#c5d7e4;margin-bottom:35px}@media(min-width:768px){.result.total-correct{margin-bottom:40px}}.code{font-size:14px;color:#666;margin-bottom:20px}.button{display:block;border-radius:4px;cursor:pointer;width:100%;text-align:center;background:#007bff;font-size:18px;color:#fff;padding:15px;margin-bottom:35px;border:none;line-height:1}@media(min-width:768px){.button{margin-bottom:40px;font-size:20px}}.button:hover{text-decoration:none;background-color:#0056b3}a.button{width:calc(100% - 30px)}.nivel{margin-bottom:35px}@media(min-width: 768px){.nivel{margin-bottom:40px}}.nivel header{border-top:4px solid #0053b3;padding:8px}.nivel header h3{margin:0;padding:0;font-size:20px;color:#777}.nivel section header{border-top:2px solid #ddd;padding:8px;margin-bottom:0}.nivel section header h4{margin:0;padding:0;color:#666;font-size:18px}.nivel input{border:1px solid #e5e5e5;padding:10px;width:100%;box-sizing:border-box;margin-bottom:5px;border-radius:2px;box-shadow:0 1px 1px rgba(0,0,0,.05)}.nivel ul{margin:0 0 35px;list-style:none;padding:0}.nivel ul:last-child{margin-bottom:0}.nivel ul a{padding:10px;display:block;background:#f7f7f7;margin-bottom:4px;border-radius:4px}.nivel ul a .highlight{background-color:#ff0}.nivel ul a:hover{background:#0053b3;text-decoration:none;color:#fff}.nivel .wrapper{max-height:500px;overflow-y:auto}@media(min-width:768px){.nivel{display:flex;flex-wrap:wrap;justify-content:space-between}.nivel>section{flex:1;margin-right:1rem;box-sizing:border-box}.nivel>section ul{margin-bottom:40px}.nivel>section ul:last-child{margin-bottom:0}.nivel>section:first-child{margin-left:0}.nivel>section:last-child{margin-right:0}.nivel>header{width:100%}}.share-bar{margin-bottom:1em}.share-bar-title{margin-bottom:5px;font-weight:700}.share-bar-container{display:flex;justify-content:space-between;width:100%}.share-bar-container .share-button{flex:0 0 auto;font-family:Arial,serif;text-transform:uppercase;text-align:center;padding-left:4px;min-width:40px}.share-bar-container .share-button:first-child{padding-left:0}.share-bar-container .share-button a{display:inline-flex;align-items:center;justify-content:center;padding:9px 15px 11px;border-radius:3px;box-shadow:inset 0 -2px 0 rgba(0,0,0,.25);box-sizing:content-box;text-decoration:none;transition:background .3s ease;height:20px}.share-bar-container .share-button a:hover,.share-bar-container .share-button a:focus{text-decoration:none !important}.share-bar-container .share-button a:active{padding-bottom:6px;box-shadow:inset 0 0 0 rgba(0,0,0,.25);text-decoration:none !important}.share-bar-container .share-button a svg{width:18px;height:18px;fill:#fff}.share-bar-container .share-button a span{visibility:hidden;width:0;overflow:hidden}.share-bar-container .share-button.share-full a{justify-content:space-between;padding:6px 15px 8px}.share-bar-container .share-button.share-full span{visibility:visible;width:auto;font-size:11px;color:#fff;font-weight:400;margin-left:10px}.share-bar-container .share-button.share-small a{padding:6px 10px 8px}.share-bar-container .share-button.share-small a:active{padding-bottom:6px;box-shadow:inset 0 0 0 rgba(0,0,0,.25)}.share-bar-container .share-button.share-hidden{display:none}.share-bar-container .share-button.share-facebook a{background-color:#325c99}.share-bar-container .share-button.share-facebook a:hover{background-color:#284a85}.share-bar-container .share-button.share-twitter a{background-color:#02acec}.share-bar-container .share-button.share-twitter a:hover{background-color:#029be8}.share-bar-container .share-button.share-linkedin a{background-color:#0077b5}.share-bar-container .share-button.share-linkedin a:hover{background-color:#0077b5}.share-bar-container .share-button.share-pinterest a{background-color:#cb2027}.share-bar-container .share-button.share-pinterest a:hover{background-color:#c11a1f}.share-bar-container .share-button.share-email a{background-color:#8f9eb3}.share-bar-container .share-button.share-email a:hover{background-color:#798ba4}.share-bar-container .share-button.share-whatsapp a{background-color:#58ad15}.share-bar-container .share-button.share-whatsapp a:hover{background-color:#469d11}.share-bar-container .share-button.share-telegram a{background-color:#2da4d7}.share-bar-container .share-button.share-telegram a:hover{background-color:#45abcc}.newsletter-container{max-width:600px;margin:0 auto;padding:20px;background-color:#fff;border:1px solid #ddd;border-radius:8px;box-shadow:0 4px 8px rgba(0,0,0,.1)}@media(min-width:600px){.newsletter-container{padding:30px}}@media(min-width:1024px){.newsletter-container{padding:40px}}.newsletter-header{text-align:center;margin-bottom:20px}.newsletter-header .newsletter-title{font-size:1.5em;color:#2375d2;margin-bottom:10px}.newsletter-header .newsletter-subtitle{font-size:1em;color:#333}.newsletter-header .newsletter-subtitle strong{color:#2375d2}.newsletter-body form{display:flex;flex-direction:column;gap:15px}.newsletter-body form .form-fields{display:flex;flex-direction:column;gap:15px}@media(min-width:1024px){.newsletter-body form .form-fields{flex-direction:row;gap:20px}}.newsletter-body form .form-fields .form-group{display:flex;flex-direction:column;gap:5px;flex:1}.newsletter-body form .form-fields .form-group label{font-size:.9em;color:#333}.newsletter-body form .form-fields .form-group input[type=text],.newsletter-body form .form-fields .form-group input[type=email]{padding:10px;border:1px solid #ddd;border-radius:4px;font-size:1em}.newsletter-body form .form-fields .form-group input[type=text]:focus,.newsletter-body form .form-fields .form-group input[type=email]:focus{outline:none;border-color:#2375d2}.newsletter-body form .form-fields .form-group input.error{border-color:red}.newsletter-body form button{padding:10px 15px;border:none;border-radius:4px;background-color:#2375d2;color:#fff;font-size:1em;cursor:pointer;transition:background-color .3s ease;margin-top:10px}.newsletter-body form button:hover{background-color:#1c5da6}.newsletter-body form button.loading{background-color:#4a90e2;cursor:not-allowed;position:relative}.newsletter-body form button.loading .button-text{visibility:hidden}.newsletter-body form button.loading:after{content:"";position:absolute;top:50%;left:50%;width:20px;height:20px;margin-top:-10px;margin-left:-10px;border:2px solid #fff;border-radius:50%;border-top-color:#2375d2;animation:spin .8s linear infinite;box-sizing:border-box}.error-message{color:red;font-size:.85em;margin-top:5px;opacity:0;transform:translateY(-10px);transition:opacity .3s ease,transform .3s ease}.error-message.show{opacity:1;transform:translateY(0)}.form-group .error-message{margin-top:0}.success-message{color:#2375d2;font-size:.85em;margin-top:15px;text-align:center}@keyframes spin{0%{transform:rotate(0deg)}100%{transform:rotate(360deg)}}.ad-banner-sticky{position:fixed;bottom:0;left:0;width:100%;background:#fff;z-index:1000;box-shadow:rgba(0,0,0,.2) 0px 0px 10px 0px}.ad-banner-sticky-content{display:flex;align-items:center;justify-content:center;padding:1px 0}.ad-banner-sticky-close-btn{position:absolute;top:-28px;right:0;background:#f8f9fa;border:1px solid #e2e2e2;border-bottom:none;border-radius:4px 4px 0 0;width:40px;height:28px;display:flex;align-items:center;justify-content:center;box-shadow:0 -3px 5px rgba(0,0,0,.1);cursor:pointer;z-index:999;transition:transform .6s ease}.ad-banner-sticky-close-btn svg{fill:#999;width:16px;height:16px;transition:transform .6s ease}.ad-banner-sticky-close-btn:hover svg{fill:#333}.ad-banner-sticky-close-btn-rotate{transform:rotate(180deg)}.modal{display:none;z-index:9999;position:fixed;left:0;top:0;width:100%;height:100%;background-color:rgba(0,0,0,.9);opacity:0;visibility:hidden;transform:scale(1.1);transition:visibility 0s linear .25s,opacity .25s 0s,transform .25s}.modal.show-modal{display:block;opacity:1;visibility:visible;transform:scale(1);transition:visibility 0s linear 0s,opacity .25s 0s,transform .25s}.modal-container{position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);background-color:#f9f9f9;border:1px solid #e0e0e0;padding:1rem;width:24rem;border-radius:.25rem;display:flex;flex-direction:column;box-sizing:border-box}.modal-header{display:flex;justify-content:space-between;align-items:center;width:100%;margin:0 0 1em}.modal-title{font-weight:700;font-size:1.5em;margin:0;color:#333}.close-modal{background:0 0;border:none;cursor:pointer;padding:0}.close-modal:hover,.close-modal:focus,.close-modal:active{outline:none;box-shadow:none;background:0 0;opacity:.7}.close-modal img{display:block}#_form{width:100%}#_form fieldset{border:none;padding:0;margin:0}#_form fieldset legend{display:none}#_form p{margin-top:0;margin-bottom:20px}#_form label{display:block;font-weight:700;margin-bottom:5px;color:#333}#_form input[type=text],#_form input[type=email],#_form textarea{width:100%;padding:8px;border:1px solid #ddd;border-radius:4px;background:#fafafa;font-size:14px;box-sizing:border-box}#_form input[type=text]:focus,#_form input[type=email]:focus,#_form textarea:focus{border-color:#0054ad;outline:none;background:#fff}#_form input[type=text]::-moz-placeholder,#_form input[type=email]::-moz-placeholder,#_form textarea::-moz-placeholder{color:#aaa}#_form input[type=text]::placeholder,#_form input[type=email]::placeholder,#_form textarea::placeholder{color:#aaa}#_form textarea{height:100px;resize:vertical}#_form button{width:100%;background-color:#0054ad;color:#fff;padding:10px 20px;border:none;border-radius:4px;cursor:pointer;transition:background-color .25s,color .25s}#_form button:hover,#_form button:focus{background-color:#003f8a;color:#fff}#_form button:disabled,#_form button[disabled]{cursor:not-allowed;opacity:.6;background:#003f8a;color:#fff}.alert-box{opacity:0;transition:opacity 1s;border-radius:5px;font-size:14px;text-align:center}.alert-box.success,.alert-box.error{padding:.8em;margin:1em 0}.alert-box.success{background-color:#d4edda;color:#155724;border:1px solid #c3e6cb}.alert-box.error{background-color:#f8d7da;color:#721c24;border:1px solid #f5c6cb}.related-post{clear:both;margin:20px 0}.related-post .headline{font-size:18px;margin:20px 0;font-weight:700}.related-post .post-list .item{overflow:hidden;display:inline-block;vertical-align:top}.related-post .post-list .item .thumb{overflow:hidden}.related-post .post-list .item .thumb img{width:100%;height:auto}.related-post .post-list.owl-carousel{position:relative;padding-top:45px}.related-post .owl-dots{margin:30px 0 0;text-align:center}.related-post .owl-dots .owl-dot{background:#869791 none repeat scroll 0 0;border-radius:20px;display:inline-block;height:12px;margin:5px 7px;opacity:.5;width:12px}.related-post .owl-dots .owl-dot:hover,.related-post .owl-dots .owl-dot.active{opacity:1}.related-post .owl-nav{position:absolute;right:15px;top:15px}.related-post .owl-nav .owl-prev,.related-post .owl-nav .owl-next{border:1px solid #abaaaa;border-radius:3px;color:#000;padding:2px 20px;opacity:1;display:inline-block;margin:0 3px}
Concursos » Escola » Saúde » Fisioterapia esportivaA fisioterapia esportiva tem demonstrado ao mundo a sua grande relevância, principalmente para os atletas.
continua depois da publicidade
Muitas pessoas acreditam que essa vertente terapêutica está ligada somente aos atletas profissionais, porém estão equivocados.
Fisioterapia Esportiva – O que é A fisioterapia esportiva também é conhecida como fisioterapia desportiva ou fisioterapia do esporte.
A finalidade principal desta área de atuação do fisioterapeuta é fazer com que uma pessoa tenha condições de retornar a prática do esporte em um pequeno período de tempo.
continua depois da publicidade
Além disso, a fisioterapia esportiva também é utilizada para tratar e prevenir as lesões oriundas do desgaste das articulações.
Há alguns anos é possível constatar que o número de adeptos a prática esportiva tem aumentado de forma significativa e em consequência, também aumentou o número de lesões esportivas.
Desta forma, conforme a gravidade da lesão, o atleta profissional ou não precisará se afastar de forma total ou parcial da atividade.
Com o auxílio da fisioterapia esportiva, o período de afastamento será reduzido, por causa das técnicas utilizadas.
Para quem serve a fisioterapia esportiva A fisioterapia esportiva não é destinada aos aletas que têm rendimento alto, mas sim, para qualquer pessoa que pratica alguma atividade esportiva.
Portanto, a fisioterapia esportiva é indicada também para as pessoas que jogam futebol no final de semana, que vai a academia diariamente, corre todos os dias, entre outros.
continua depois da publicidade
Então, não é direcionado somente para profissionais, mas também para os amadores, já que todos podem a qualquer momento sofrer uma lesão.
Benefícios da Fisioterapia Esportiva A fisioterapia esportiva não se preocupa somente com a recuperação do atleta, mas sim com diversos outros aspectos.
Atenção com à saúde – A fisioterapia esportiva também pode auxilia com dicas de atividades físicas para prevenir o surgimento de algumas doenças. Com isso, ao trabalhar em conjunto com médicos, farmacêuticos, nutricionistas, poderá sugerir a melhor atividade, conforme as limitações físicas da pessoa.
Recuperar e prevenir lesões musculoesqueléticas – O profissional de fisioterapia realiza o chamado diagnóstico clínico e com isso, propõe a recuperação funcional adequada a lesão sofrida, justamente para haver o retorno rápido a atividade.
continua depois da publicidade
Diversos exames específicos são realizados para poder constatar a gravidade da lesão e então, realizar adequadamente a intervenção terapêutica.
Análise dos problemas clínicos – O fisioterapeuta esportivo analisará os problemas clínicos principais do atleta, para que possa realizar a pesquisa das causas e consequências e com isso, propor um tratamento específico e que traga resultados positivos.
Portanto, é de grande importância a atuação do fisioterapeuta, já que em grande número de situações, as lesões esportivas são oriundas da prática incorreta da atividade ou dos exercícios.
Acreditar que praticar exercícios ou atividade com alta intensidade sem acompanhamento pode trazer grandes consequências, como sobrecarregar o corpo e com isso, surgir lesões.
As lesões podem ser simples ou até mesmo graves, como por exemplo, o rompimento dos ligamentos.
continua depois da publicidade
As técnicas utilizadas por meio da fisioterapia esportiva é conforme a modalidade de esporte ou tipo de exercício realizado pelo atleta.
Além disso, os recursos a serem utilizados na recuperação ou até mesmo na prevenção serão de acordo com a avaliação do profissional e da patologia do atleta.
Por Janaina Silva
Leia também
Fimose: o que é, sintomas, tipos e tratamento por Bruno Destéfano Candidíase: o que é, sintomas, tratamento e prevenção por Bruno Destéfano Doença de Crohn: o que é, causas, sintomas, diagnóstico e tratamento por Redação ECMO: o que é, como funciona e em que caso é utilizado? por Redação Pandemia, Epidemia, Endemia e Surto: diferenças e características por Redação Como calcular a data provável do parto (DPP) por Redação A Política Nacional de Humanização por Redação Noções de primeiros socorros por Redação